A form of exercise focusing on bodyweight movements to improve strength, flexibility, and balance. Gymnastics, push-ups, and pull-ups are examples of calisthenic exercises. Competitions and “street workout” events showcase athletes’ skill and creativity.

A form of exercise focusing on bodyweight movements to improve strength, flexibility, and balance. Gymnastics, push-ups, and pull-ups are examples of calisthenic exercises. Competitions and “street workout” events showcase athletes’ skill and creativity.

ProStyl
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Let Fitness Model Mirela Mikail show you how to get those thighs and but that get attention! But, is she ProStyl or is she just...NoStyl?