Checkout Gianna Cestone's dumbbell ONLY yet complete leg workout! Don't have a gym memebership? This can easily be done at home! Sooo...no excuses!😜

it was May 1st 1991 when the great Rickey Henderson stole 3rd base to record his 939th career stolen base, to finally break Lou Brock's all-time record! Rickey Henderson then literally stole 3rd base as a souvenir!

GOLDEN ERA BODYBUILDERS - Like Arnold Schwarzenegger, Lou Ferrigno hulk, Mike Mentzer, Frank Zane,Robby Robinson, Lee Labrada, Gary Strydom, Mike Matarazzo legs, Eduardo Kawak, Bob Paris, Franco Columbo, Lee Haney, Serge Nubret and Samir Bannout all from that GOLDEN ERA packed on muscle mass the old fashion way. Through heavy weights, long hours in the gym and proper nutrition!

This is just crazy! Glow in the dark baseball can be played anytime day ir night!

Checkout Kirsten playing her favorite sport...VOLLEYBALL!

Watch and you'll understand why the best player in College football was easily the Colorado Buffaloes' 2-way superstar, TRAVIS HUNTER!

Who do you think is number 1? If you guessed Shaquille O'Neal, Lebron James, Michael Jordan or even Kareem Abdul Jabbar, then you would be wrong! Checkout who achieved 20,000 points in just 499 games. That means in an 82-game season, this Superstar did it in just 6 seasons!

You have never seen a QB this huge! Checkout the life and story of 6'2" 285 lb QB1, Kyren Eleby, class of 2026.

Samson Dauda is Mass Monster!

⁣Zhang Ziyu Annihilates the Record by dropping 44 POINTS VS Japan! Zhang Ziyu is showing the WNBA may not be ready for her! She scored an astounding 44 points, snatched 14 rebounds, and dished 5 smooth assists.

This exercise will take your shoulders to the next level

This is the story of one of Bodybuilding's GOATs...Flex Wheeler. He's physique was the closest ever to being symetrically perfect. Moreso than Arnold's! Must watch!

Watch as Michigan football players tried to let Ohio State know that they owned them by planting the Michigan flag on Ohio State's logo. Ohio State wasn't having it and a massibe brawl ensued!

Checkout what happened when Muay Thai legend ⁣Rodtang Jitmuangnon THOUGHT he was ready to take on Mixed Martial Arts Master, ⁣Demetrious "Mighty Mouse" Johnson ! The Ultimate Outcome of this fight Shocked every fan of combat sports! However this pairing of 2 different disciplines had a surprise: the 1st round followed muay thai fighting rules while round 2 followed Mixed Martial Arts rules. But this time, he was stepping into Rodtang’s territory: the brutal world of Muay Thai. It was Rodtang relentless vicious onslaught of power and speed laced punches and kicks VS Mighty Mouses brilliant manuevering and combination of strikes, grappling and jiu jitsu. This fight did not go the distance!

These 4 exercises for Upper and Middle Back will get you that wide thickness like a pro bodybuilder!

⁣"IRON" Mike Tyson (45-3, 39 KOs) Knocked Out the dirty KO artist "The White Buffalo" Frans Botha (39-1, 24 KOs) in RD 5 after Botha continued his dirty tactics!!!

Checkout American BJJ Blackbelt Matt Williams go at it aganist Russian BJJ Blackbelt. This battle was Epic!

Watch this entire video to learn the 9 Micro-Nutrients that will help you build muscle much faster and a lot more efficiently.

Checkout these NBA superstars when they were just discovering and sharpening their ProStyl!

Is the UFC ready for Mica Galvao? Is Mica Galvao ready to take on champions of the UFC? Galvao is the reigning ADCC gold medalist and has over (count them) a hundred spectacular finishes!!! Checkout the masterful skills of this rising grappling star. Is Mica Galvao ProStyl or is he just NoStyl? VOTE!