Latest Videos
From Boxing to MMA to Muay Thai and more, this is an assortment of the best female KOs in combat sports history! Study these Knockouts and you'll notice one common denominator! Every KO was done with precision, and timing and not necessarily with the winner loading up and swinging as hard as they could!
Perfect full body workout 10 MINUTE MORNING ROUTINE starts at 00:27
----------------------------------
4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql
8-16 Week Gym Training Program: https://bit.ly/3z81HQF
YOGA Mats: https://bit.ly/3AdcnPi
Sunday Live sessions!!!!
Become a member!!! https://bit.ly/399zdvm
Instagram: https://www.instagram.com/bullyjuice/
---------------------------------
Weekly Live sessions!!!!
Become a member!!! https://www.youtube.com/channe....l/UCK9JEqf7LBBx3tkrP
Get ready for one of the BEST Home Workouts of you could ever wake up to! A full body workout that you can do first thing in the morning before you even eat breakfast! You will not need any equipment or weights to accomplish this.
I personally use this workout to get my muscles warm and loose in the morning. I find that when you wake up early, and you are sore from a previous workout, this 10 minute full body workout will get you lose and ready to get your day started!
Right after doing this workout is perfect to STRETCH! Here's a couple of videos you might like to couple with this morning routine:
30 minute full body stretch: https://youtu.be/3TlJM9sOQGM
20 minute full body stretch: https://youtu.be/c1mdorMppH4
15 minute morning routine: https://youtu.be/tCtS-hNs6rk
Also if you'd like a FREE: 30 day workout plan, here you go! https://youtu.be/mEWscyMNcZ4
This workout will include the following exercises: Jumping jacks, body weight squats, calf raises, steam engines, push ups, you do get a rest break or two or three, toe touches, plank ups, planks, superman, pike pushup, bridges, bicycle crunches, side planks, and wide pushups!
Hello, Allbengers~! This is Louis.
Today's workout is FULL BODY WORKOUT for your fat loss.
You can do the routine without gym and equipment. So, don't hesitate to exercise and let's get started :)
올벤져스 여러분~루이스입니다!
오늘의 운동은 지방연소에 효과적인 전신 타바타 운동입니다.
헬스장에 갈 필요없고 운동기구도 필요없는 홈트레이닝 루틴이니까
여러분들 운동자극 받으시고 지금 바로 같이 운동하러 가요 !!
▶️Join our Membership (private Live Workout) l 올블랑 맴버십 가입하기
http://bit.ly/allblancmembership
▶️Allblanc Free Workout Program - https://bit.ly/allblancworkoutplan
▶️Paypal Donation - https://www.paypal.me/allblanc
▶️Add us on INSTAGRAM
Ryo https://www.instagram.com/coolguy_no.5
Louis https://www.instagram.com/louis.oh__
James https://www.instagram.com/jw.seeeeeo
Bri https://www.instagram.com/pnctum
Allblanc https://www.instagram.com/allblanctv
▶️My Protein (마이프로틴) Discount Code : allblanc - http://tidd.ly/54ad296a
▶️Subscribe for weekly videos - http://bit.ly/allblanc_subs
※ 비지니스(출연 및 광고) 문의 l Business Inquiry : [email protected]
Copyright ⓒ Allblanc TV All Rights Reserved
#fullbody #tabata #fatburning
At home workouts are an absolute lifesaver in these times. Whether you do not have a gym membership or you simply cannot make it to the gym, this bodyweight only full body workout will help you hit your fitness goals.
GET OUR MERCH HERE:
JOIN OUR TRAINING PROGRAM:
https://getstarted.milestonestrength.com
http://milestonestrength.threadless.com
Our JBL discount link: https://jbl.com.au (NATHAN)
SPOTIFY: https://open.spotify.com/playlist/2pN...
Nath’s Gymshark link: https://gym.sh/Shop-Nathan2
Grenade discount link: https://bit.ly/Grenade_McCallum (NATHAN25)
Follow Us:
Instagram: @nathan (https://www.instagram.com/milestonestrength)
Grow Your Arms Without Any Equipment.
This 7 Min exercise help you to build big arms at home.
20 min full body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength.
👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium
▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~300
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
IG: https://www.instagram.com/olisjostrom/
Business Inquiries: [email protected]
Checkout Gianna Cestone's dumbbell ONLY yet complete leg workout! Don't have a gym memebership? This can easily be done at home! Sooo...no excuses!😜
The battle between Fairfield and Midfield was nothing short of intense! It all came down to the wire in this epic showdown of the Phil boys. Make sure to like, comment, and subscribe so you don’t miss the next video—it’s gonna be lit! Drop a comment below and let us know where you want us to go next!”
Get ready for one of the craziest matchups of the year! Jaylen Chandler and Deshawn Dillion went head-to-head in a game that had it all—clutch plays, jaw-dropping highlights, and nonstop energy from start to finish. Both teams came into this matchup with stacked rosters, and the intensity was off the charts!
From the opening tip-off to the final buzzer, this game showcased why these two players are some of the most exciting talents in the game right now. Whether it was Jaylen’s explosive scoring or Deshawn’s unstoppable dominance, every moment was pure basketball magic.
🎥 Watch the full game and see for yourself why this matchup is already being talked about as a classic.
💬 Let us know in the comments what you think about this game! Who stood out to you, and which teams or players should we feature next?
🔥 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to stay locked in for more incredible matchups, highlights, and behind-the-scenes coverage.
📍Where should we go next? Drop your suggestions below!
Today, I hit the court with the #1 6th grader in the country, and let me tell you—he’s a straight bucket! Kerry Guy is next up, and his game speaks for itself. From his elite skills to his unstoppable scoring ability, he’s proving why he’s ranked at the top. Watch as we put in work and showcase why Kerry is the future of basketball.
Make sure to LIKE, COMMENT, and SUBSCRIBE for more exclusive content with the top young hoopers in the game!
🔥 The moment you’ve all been waiting for… I went head-to-head in an EPIC 1v1 against Florida’s #1 ranked 6th-grade basketball phenom! 💪🏽 This kid’s skills are INSANE, and the competition was no joke. From jaw-dropping crossovers to clutch buckets, this matchup had it ALL.
🏀 Does this young baller have what it takes to outplay me, or will I prove why experience still matters? You won’t believe how it ends!
🎥 Make sure to LIKE, COMMENT, and SUBSCRIBE for more crazy 1v1s, hoop content, and showcases of the next generation of basketball stars. 🚨
Meet the high school hooper being called the Tyler Herro of his generation! With elite 3-level scoring and unstoppable moves, this kid is taking the game by storm. Don’t miss the highlights!
🔥 Like, comment, and subscribe for more incredible basketball content!”
it was May 1st 1991 when the great Rickey Henderson stole 3rd base to record his 939th career stolen base, to finally break Lou Brock's all-time record! Rickey Henderson then literally stole 3rd base as a souvenir!
GOLDEN ERA BODYBUILDERS - Like Arnold Schwarzenegger, Lou Ferrigno hulk, Mike Mentzer, Frank Zane,Robby Robinson, Lee Labrada, Gary Strydom, Mike Matarazzo legs, Eduardo Kawak, Bob Paris, Franco Columbo, Lee Haney, Serge Nubret and Samir Bannout all from that GOLDEN ERA packed on muscle mass the old fashion way. Through heavy weights, long hours in the gym and proper nutrition!
This is just crazy! Glow in the dark baseball can be played anytime day ir night!
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility.
--
An athlete is preparing for a game. They’ve put on their gear and done their warmup, and now it’s time for one more routine — stretching. Typically, athletes stretch before physical activity to avoid injuries like strains and tears. But does stretching actually prevent these issues? And if so, how long do the benefits of stretching last? Malachy McHugh explores the finer points of flexibility.
Lesson by Malachy McHugh, directed by Sofia Pashaei.
Support Our Non-Profit Mission
----------------------------------------------
Support us on Patreon: http://bit.ly/TEDEdPatreon
Check out our merch: http://bit.ly/TEDEDShop
----------------------------------------------
Connect With Us
----------------------------------------------
Sign up for our newsletter: http://bit.ly/TEDEdNewsletter
Follow us on Facebook: http://bit.ly/TEDEdFacebook
Find us on Twitter: http://bit.ly/TEDEdTwitter
Peep us on Instagram: http://bit.ly/TEDEdInstagram
----------------------------------------------
Keep Learning
----------------------------------------------
View full lesson: https://ed.ted.com/lessons/how....-stretching-actually
Dig deeper with additional resources: https://ed.ted.com/lessons/how....-stretching-actually#digdeeper
music: https://www.campstudio.co
----------------------------------------------
Thank you so much to our patrons for your support! Without you this video would not be possible! Cyrus Garay, Samuel Barbas, LadyGeek, Marin Kovachev, Penelope Misquitta, Hans Peng, Gaurav Mathur, Erik Biemans, Tony, Michelle, Katie and Josh Pedretti, Hoai Nam Tran, Kack-Kyun Kim, Michael Braun-Boghos, zjweele13, Anna-Pitschna Kunz, Edla Paniguel, Thomas Mungavan, Jaron Blackburn, Venkat Venkatakrishnan, ReuniteKorea, Aaron Henson, Rohan Gupta, Begum Tutuncu, Brian Richards, Jørgen Østerpart, Tyron Jung, Carsten Tobehn, Katie Dean, Ezgi Yersu, Gerald Onyango, alessandra tasso, Doreen Reynolds-Consolati, Manognya Chakrapani, Ayala Ron, Eunsun Kim, Phyllis Dubrow, Ophelia Gibson Best, Paul Schneider, Joichiro Yamada, Henrique Cassús, Karthik Cherala, Clarence E. Harper Jr., Vignan Velivela, Ana Maria, Exal Enrique Cisneros Tuch, Tejas Dc, Khalifa Alhulail, Martin Stephen, Jose Henrique Leopoldo e Silva, Mandeep Singh and Abhijit Kiran Valluri.
Regular stretching increases flexibility and reduces the risk for injury. However, as with all exercise, form is important. Stretching incorrectly can do more harm than good. In this Mayo Clinic Minute, Dr. Glenn Shi, an orthopedic surgeon, offers tips on doing the exercises correctly.
More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/
Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/
Register (free) at https://newsnetwork.mayoclinic.org/request-account/
Samford quarterback Quincy Crittendon talks about being ready when his name is called, rushing for walkoff touchdowns against both mercer and SE Louisiana, and an opportunity to play in the national quarterfinals at North Dakota State this weekend.
Quarterback Quincy Crittendon scores in overtime to defeat Southeastern Louisiana in the second round of the FCS Playoffs.
Created with Wondershare Filmora