Beach Volleyball
Beach Volleyball is an exciting variation of indoor volleyball, played on sand courts with teams of two players each. The objective is to send the ball over the net and land it in the opponent’s court without allowing it to touch the ground in their own court. Known for its fun and energetic atmosphere, beach volleyball became an Olympic sport in 1996.
Having an accurate serve in beach volleyball is an important skill to have. Accuracy can give you confidence mid game to score points and change the attitude of a game.
In beach/sand volleyball, having a good reaction time is crucial for defense. This is a simple solo drill that can improve reaction time to make better defensive digs.
Sensational Spanish Beach Volleyball Player - Nerea Ruiz's Epic Highlights.