Pickleball is not all about Offense, there is defense too. Checkout this - Pancake Defense Training

Want to learn some easy to learn yet effective defense. Try the "The Pancake Defense"! It's a fast and very effective technique that's grown in popularity and even more pros are using it! Watch as this drill demonstrates how to use the exact same side of the paddle for both backhands and forehands at the kitchen line. This helps in getting that edge you need on the court. Is this technique ProStyl or just NoStyl? ...YOU DECIDE!!! VOTE!